Run for head space, run for pleasure, run to compete or run for a social. Running is convenient and has so many benefits. It also comes with some common injury profiles, such as achilles tendon pain, lateral hip pain or anterior knee pain.

Whilst we know that many running injuries are rooted in ‘training error’, unpicking the cause and navigating a return to running can be tricky. At Yealm Physiotherapy, a careful history and thorough examination, including treadmill gait analysis where necessary, will help get you back and running as soon as possible.