A ‘soft tissue injury’ is an umbrella term that covers tendon, fascia and muscle ailments. Tears, strains and sprains need to be understood in the context of the individual.  Sometimes a little advice, reassurance and a simple exercise is all that is needed to help guide a patient back to activity.  Sometimes a more hands-on and supervised approach, including soft tissue manipulation and massage is required.

At Yealm physiotherapy we can help you understand the nature of your complaint and make a plan with you accordingly.