by admin | Dec 15, 2023
Back Pain Back pain can really put the brakes on day-to-day tasks, and symptoms may seem inconsistent and confusing. Most non-specific back pain just needs good management to bring about symptom relief and functional recovery, but sometimes severe or persistent back...
by admin | Dec 15, 2023
Neck Pain Neck pain can be really bothersome. Perhaps it gives you headaches? Maybe it tracks down your arm and affects your hand? It can affect every part of your day (and night) and bother you at even the most inactive of times, like sitting at your desk. Here at...
by admin | Dec 15, 2023
Soft tissue injuries A ‘soft tissue injury’ is an umbrella term that covers tendon, fascia and muscle ailments. Tears, strains and sprains need to be understood in the context of the individual. Sometimes a little advice, reassurance and a simple exercise...
by admin | Dec 15, 2023
Running rehabilitation Run for head space, run for pleasure, run to compete or run for a social. Running is convenient and has so many benefits. It also comes with some common injury profiles, such as achilles tendon pain, lateral hip pain or anterior knee pain....
by admin | Dec 15, 2023
Sports injuries Whether you exercise as a casual hobby, in a structured club environment or as high performance athlete, sports participation comes with a risk of injury. Here at Yealm Physiotherapy, we’ve had experience working across multiple sports, including...